Private Sessions
Personal training sessions can give you the oomph you need to get moving with personalized workout routines for your lifestyle. This can range anywhere from strength training to core work to a private yoga session! We tailor this to you!
Personal Training
Use the Complimentary Personal Training Consultation option for this.
Private Reformer Sessions
Are you looking for private session on a Reformer? Work on form, build muscle, and have that one-on-one time you need.
Complimentary 30 Minute Consultation
Use the Complimentary Personal Training Consultation option for this.
Private pre and post-natal yoga sessions are catered to meet the ever-changing needs of each individual woman in all the stages of pregnancy. Each session includes 60 minutes of safe, individualized mindful movement and breath work with a 1:1 Certified Pre-Natal Yoga Instructor.
Pre & Post-Natal Private Yoga Session
We can’t wait to meet you.
Bring your friends and family for a private class designed just for you! Yoga, Strength, Pilates, Barre, Zumba, or a combo - you decide!
Private Group Classes
“Our bodies are our gardens – our wills are our gardeners.”