
UPCOMING EVENTS
Mommy & Me Yoga: Babies and Big Kids: Saturday, October 4th
Babies: In this gentle class, mama will get to move, stretch, breathe, and bond with baby all while connecting with other moms in a fun and supportive environment. Big Kids: Come play, stretch, breathe, and have fun at Kids Yoga! Each class will include games, stories, breathing and movement to teach and encourage healthy habits in a safe and playful environment.
YOGA + PADDLE AT MONADNOCK PADDLE: Sunday, October 5th
Come join us for some gentle yoga, focused on stretching and warming up the muscles for a peaceful morning kayak. The event will begin with 30-45 minutes of yoga, followed by 60-90 minutes of kayaking, and ending with tea/coffee, and a light pastry/snack. BOOK HERE through Monadnock Paddle.
Click the link below and navigate to the correct date to book!
Ascend Barre Instructor Training: Fall 2025
This comprehensive Barre Instructor Certification Course is designed to equip fitness professionals with the knowledge, skills and confidence to teach safe, effective, and engaging barre classes. The course blends ballet-inspired movement with elements of yoga, Pilates and strength training, emphasizing proper alignment, core stability and muscular endurance.
Dates: Oct 25 - 26th, 2025
30 Hours: 14 hours of home-study to be done before the 16-hour in-person weekend.
This training will be led by Sherri-Krug Summers of Ascend Yoga Academy out of New Port Richey, FL.
Open to anyone, no previous certification required!
we’re here for you
Everglow Wellness is here to help you reconnect with yourself.
Ashley's classes are fun. So fun in fact that it got me energized and developing new habits around exercise. I have kept them up now for the last 3 years and I credit that to the excellent foundation that I built at Everglow Wellness. Prior to that it had been years (too many years) since I had actively exercised and I was nervous about a classroom program, but as soon as I got started, all that just melted away.
-Isis L.