Downtown Keene, NH

STUDIO & SPA


 
 
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UPCOMING EVENTS

Mommy & Me Yoga: Babies and Big Kids: Saturday, October 4th

Babies: In this gentle class, mama will get to move, stretch, breathe, and bond with baby all while connecting with other moms in a fun and supportive environment. Big Kids: Come play, stretch, breathe, and have fun at Kids Yoga! Each class will include games, stories, breathing and movement to teach and encourage healthy habits in a safe and playful environment.

YOGA + PADDLE AT MONADNOCK PADDLE: Sunday, October 5th

Come join us for some gentle yoga, focused on stretching and warming up the muscles for a peaceful morning kayak. The event will begin with 30-45 minutes of yoga, followed by 60-90 minutes of kayaking, and ending with tea/coffee, and a light pastry/snack. BOOK HERE through Monadnock Paddle.

Click the link below and navigate to the correct date to book!


Ascend Barre Instructor Training: Fall 2025

This comprehensive Barre Instructor Certification Course is designed to equip fitness professionals with the knowledge, skills and confidence to teach safe, effective, and engaging barre classes. The course blends ballet-inspired movement with elements of yoga, Pilates and strength training, emphasizing proper alignment, core stability and muscular endurance.

Dates: Oct 25 - 26th, 2025

30 Hours: 14 hours of home-study to be done before the 16-hour in-person weekend.

This training will be led by Sherri-Krug Summers of Ascend Yoga Academy out of New Port Richey, FL.

Open to anyone, no previous certification required!


Wellness Retreats

Community Outreach Program

Meet The Team!

we’re here for you

Everglow Wellness is here to help you reconnect with yourself.





50 Central Square, Keene, NH 03431

 

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