February is American Heart Month and we’d like to kick it off with our own Wear Red Day to raise awareness about heart disease and women’s health.

“Nearly 80 percent of cardiac events can be prevented, cardiovascular diseases continue to be a woman’s greatest health threat” American Heart Association"

This restorative yoga practice will incorporate the use of specific essential oils to promote stress management and overall health.

After a 1 hour practice we will have a discussion on women’s heart health, risk factors, and preventative measures to keep your heart happy for years to come. Refreshments will be served during the discussion.

Please go to www.everglow-wellness.com for more info or to register. Wear red and receive a special gift!