I don’t have good sneakers. All my gym clothes are too tight. My back is sore from helping a friend move. I have a lot going on this week. I think I might be getting a cold. I tripped over my dog and stubbed my toe so I can’t work out today (true story). I’ve heard it all and I’m sure I’ve said it all too.
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I have been cleaning and organizing homes and businesses since 2005 and if there is one truth about people I have learned it is that we love our stuff. And the more we like something, the more of it we want. There seems to be no limit to the things we will collect, save and gather from cats to comic books. And while it seems harmless and even healthy to have all the stuff we love in our lives, these things have somehow taken the place of experiences, free time, and even relationships.
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A sun salutation sequence modified for wrist and injury pain and immobility.
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If you want a clean diet, you MUST clean out the food you already have in your home. A messy diet comes from a mess of a pantry and fridge!
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Pictured here are Gertrude with her younger sister, Doris, in 1921.
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